Shake and Bake
Workouts
Sunday 5/3/20 @ 9:45 PM
130kj
80rpm
40%
17mph
Sunday 5/3/20 @ 4:5 PM
✅
149kj
81rpm
42%
18mph
Thursday 4/23/20 @ 1:27 PM
233kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 10:4 PM
✅
320kj
85rpm
47%
20mph
Sunday 11/10/19 @ 11:40 PM
255kj
76rpm
39%
15mph
Wednesday 4/15/20 @ 12:6 AM
✅
457kj
82rpm
47%
20mph
Tuesday 3/31/20 @ 12:59 PM
✅
133kj
78rpm
40%
17mph
Thursday 3/12/20 @ 12:8 AM
121kj
81rpm
38%
16mph
Tuesday 3/3/20 @ 1:50 PM
103kj
71rpm
40%
15mph
Thursday 3/26/20 @ 11:53 PM
✅
173kj
75rpm
47%
19mph
Friday 3/6/20 @ 2:3 AM
122kj
82rpm
38%
16mph
Tuesday 3/3/20 @ 9:57 PM
✅
149kj
85rpm
40%
17mph
Tuesday 2/25/20 @ 1:46 PM
117kj
82rpm
38%
16mph
Friday 2/28/20 @ 3:17 PM
✅
140kj
83rpm
40%
17mph
Thursday 2/6/20 @ 1:25 AM
81kj
85rpm
35%
15mph
Sunday 2/23/20 @ 3:43 PM
✅
96kj
87rpm
37%
16mph
Friday 2/14/20 @ 2:2 AM
74kj
83rpm
35%
15mph
Sunday 1/26/20 @ 4:0 PM
✅
111kj
86rpm
40%
17mph
Friday 11/8/19 @ 2:26 AM
182kj
80rpm
39%
16mph
Friday 9/13/19 @ 5:51 PM
✅
223kj
79rpm
42%
17mph
Workouts
233
kj
Thursday 4/23/20