Shake and Bake
Workouts
Monday 1/24/22 @ 12:36 AM
154kj
77rpm
37%
15mph
Sunday 12/26/21 @ 10:22 PM
✅
200kj
82rpm
36%
16mph
Thursday 3/19/20 @ 2:27 PM
165kj
79rpm
38%
15mph
Wednesday 2/3/21 @ 9:29 PM
✅
236kj
84rpm
42%
18mph
Saturday 11/7/20 @ 11:46 PM
180kj
81rpm
38%
16mph
Sunday 1/10/21 @ 10:26 PM
✅
223kj
83rpm
41%
17mph
Thursday 1/24/19 @ 3:5 AM
164kj
79rpm
37%
15mph
Saturday 1/2/21 @ 10:36 PM
✅
293kj
81rpm
46%
19mph
Friday 12/4/20 @ 12:23 AM
195kj
85rpm
38%
16mph
Sunday 12/27/20 @ 12:1 AM
✅
232kj
85rpm
40%
18mph
Saturday 9/26/20 @ 5:50 PM
373kj
85rpm
36%
16mph
Sunday 11/22/20 @ 10:15 PM
✅
459kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 12:5 AM
342kj
91rpm
36%
17mph
Wednesday 10/7/20 @ 12:50 AM
✅
347kj
91rpm
36%
17mph
Thursday 9/10/20 @ 1:27 AM
✅
360kj
85rpm
41%
18mph
Friday 9/4/20 @ 10:9 PM
333kj
85rpm
40%
18mph
Sunday 7/14/19 @ 5:17 PM
238kj
87rpm
31%
14mph
Friday 7/17/20 @ 11:49 PM
✅
366kj
85rpm
41%
18mph
Friday 12/20/19 @ 1:34 AM
266kj
84rpm
37%
16mph
Saturday 5/2/20 @ 9:39 PM
✅
283kj
84rpm
38%
16mph
Workouts
373
kj
Saturday 9/26/20
342
kj
Tuesday 4/28/20
333
kj
Friday 9/4/20
266
kj
Friday 12/20/19