Shake and Bake
Workouts
Tuesday 9/12/23 @ 12:58 AM
105kj
81rpm
37%
16mph
Saturday 11/18/23 @ 3:55 PM
✅
203kj
80rpm
48%
20mph
Tuesday 10/25/22 @ 12:34 AM
153kj
76rpm
38%
15mph
Sunday 5/15/22 @ 1:30 PM
✅
297kj
74rpm
51%
20mph
Sunday 1/10/21 @ 6:26 PM
214kj
83rpm
40%
17mph
Saturday 1/9/21 @ 9:7 PM
✅
338kj
72rpm
54%
21mph
Tuesday 12/8/20 @ 3:32 AM
125kj
75rpm
42%
16mph
Tuesday 12/15/20 @ 4:8 PM
✅
226kj
70rpm
55%
21mph
Thursday 12/3/20 @ 1:44 AM
264kj
78rpm
38%
16mph
Thursday 12/10/20 @ 4:42 PM
✅
530kj
69rpm
56%
21mph
Thursday 8/13/20 @ 11:48 PM
242kj
80rpm
44%
18mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Thursday 7/4/19 @ 2:0 PM
256kj
80rpm
39%
16mph
Saturday 7/20/19 @ 3:31 PM
✅
442kj
81rpm
48%
20mph
Thursday 11/22/18 @ 3:27 PM
204kj
82rpm
34%
14mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
Saturday 4/14/18 @ 10:4 PM
190kj
68rpm
38%
14mph
Monday 4/16/18 @ 5:10 PM
✅
533kj
74rpm
54%
21mph
Saturday 2/24/18 @ 10:27 PM
193kj
69rpm
37%
14mph
Thursday 3/1/18 @ 7:40 PM
✅
447kj
72rpm
52%
20mph
Workouts
105
kj
Tuesday 9/12/23
256
kj
Thursday 7/4/19