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Shake and Bake
buckeyesnthighs
O-H-I-O
1
Beat bigrsayers
VS
bigrsayers
Cary, NC
44 🔥
Beat buckeyesnthighs
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 12:55 AM
262
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 8/3/23 @ 10:55 AM
✅
359
kj
83
rpm
42
%
18
mph
Saturday 2/6/21 @ 12:47 AM
293
kj
91
rpm
36
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 4/17/23 @ 11:21 AM
✅
398
kj
92
rpm
40
%
19
mph
Wednesday 8/3/22 @ 11:41 PM
278
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Wednesday 12/14/22 @ 9:22 PM
✅
367
kj
89
rpm
41
%
18
mph
Wednesday 12/23/20 @ 12:56 AM
✅
294
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 9/29/22 @ 11:47 AM
67
kj
88
rpm
36
%
16
mph
Wednesday 8/31/22 @ 8:48 AM
263
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
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Thursday 9/1/22 @ 11:4 PM
✅
357
kj
82
rpm
44
%
18
mph
Thursday 2/11/21 @ 10:15 AM
274
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/18/21 @ 7:57 PM
✅
362
kj
92
rpm
38
%
18
mph
Monday 5/23/22 @ 8:59 AM
70
kj
88
rpm
32
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 5/24/21 @ 11:38 AM
✅
100
kj
88
rpm
38
%
17
mph
Monday 9/27/21 @ 11:55 PM
243
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/25/21 @ 10:37 PM
✅
351
kj
91
rpm
41
%
18
mph
Sunday 11/1/20 @ 5:55 PM
171
kj
86
rpm
42
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 8/27/21 @ 12:31 PM
✅
235
kj
90
rpm
49
%
21
mph
Thursday 5/27/21 @ 11:44 PM
188
kj
95
rpm
35
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 7/27/21 @ 10:36 AM
✅
208
kj
87
rpm
37
%
17
mph
Previous Workouts
Next Workouts
buckeyesnthighs
O-H-I-O
1
Beat bigrsayers
VS
bigrsayers
Cary, NC
44 🔥
Beat buckeyesnthighs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Friday 12/4/20
✅
359
kj
Thursday 8/3/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
293
kj
Saturday 2/6/21
✅
398
kj
Monday 4/17/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
278
kj
Wednesday 8/3/22
✅
367
kj
Wednesday 12/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Wednesday 12/23/20
67
kj
Thursday 9/29/22
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
263
kj
Wednesday 8/31/22
✅
357
kj
Thursday 9/1/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
274
kj
Thursday 2/11/21
✅
362
kj
Monday 10/18/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
70
kj
Monday 5/23/22
✅
100
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Monday 9/27/21
✅
351
kj
Saturday 9/25/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
171
kj
Sunday 11/1/20
✅
235
kj
Friday 8/27/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
188
kj
Thursday 5/27/21
✅
208
kj
Tuesday 7/27/21
Previous Workouts
Next Workouts