Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:59 PM
✅
300kj
86rpm
38%
17mph
Wednesday 4/28/21 @ 3:39 PM
292kj
79rpm
40%
17mph
Monday 9/27/21 @ 11:55 PM
243kj
87rpm
34%
15mph
Tuesday 9/28/21 @ 2:7 PM
✅
276kj
85rpm
37%
16mph
Thursday 5/27/21 @ 11:44 PM
✅
188kj
95rpm
35%
16mph
Monday 8/2/21 @ 11:41 AM
169kj
82rpm
36%
16mph
Saturday 5/15/21 @ 11:4 AM
✅
411kj
92rpm
37%
17mph
Sunday 5/16/21 @ 2:45 PM
396kj
88rpm
37%
17mph
Saturday 5/1/21 @ 4:41 PM
377kj
88rpm
39%
17mph
Thursday 4/29/21 @ 2:53 PM
✅
389kj
79rpm
40%
17mph
Thursday 2/18/21 @ 12:55 AM
178kj
90rpm
35%
16mph
Tuesday 10/27/20 @ 5:11 PM
✅
187kj
87rpm
37%
16mph
Saturday 1/30/21 @ 5:5 PM
✅
376kj
83rpm
39%
16mph
Sunday 5/24/20 @ 7:57 PM
326kj
81rpm
37%
16mph
Sunday 2/7/21 @ 12:30 AM
✅
190kj
88rpm
37%
16mph
Wednesday 9/30/20 @ 3:48 PM
181kj
87rpm
36%
16mph
Sunday 1/3/21 @ 1:0 AM
188kj
84rpm
37%
16mph
Thursday 7/9/20 @ 6:17 PM
✅
202kj
81rpm
40%
17mph
Friday 12/4/20 @ 12:55 AM
262kj
81rpm
38%
16mph
Thursday 11/12/20 @ 5:43 PM
✅
276kj
83rpm
38%
16mph
Workouts
292
kj
Wednesday 4/28/21
243
kj
Monday 9/27/21
169
kj
Monday 8/2/21
396
kj
Sunday 5/16/21
377
kj
Saturday 5/1/21
178
kj
Thursday 2/18/21
326
kj
Sunday 5/24/20
181
kj
Wednesday 9/30/20
262
kj
Friday 12/4/20