Shake and Bake
Workouts
Friday 12/3/21 @ 1:9 AM
✅
144kj
74rpm
44%
17mph
Wednesday 12/1/21 @ 3:1 PM
80kj
68rpm
36%
13mph
Sunday 10/24/21 @ 7:59 PM
✅
92kj
66rpm
45%
16mph
Sunday 9/12/21 @ 3:56 PM
67kj
64rpm
40%
14mph
Wednesday 10/20/21 @ 10:52 PM
✅
204kj
69rpm
45%
17mph
Tuesday 10/19/21 @ 5:26 PM
163kj
67rpm
42%
15mph
Thursday 3/11/21 @ 11:28 PM
104kj
70rpm
40%
15mph
Monday 11/2/20 @ 2:38 PM
✅
107kj
76rpm
38%
15mph
Saturday 1/9/21 @ 5:37 PM
218kj
80rpm
35%
15mph
Wednesday 7/3/19 @ 11:55 AM
✅
275kj
73rpm
42%
16mph
Wednesday 12/30/20 @ 7:13 PM
✅
80kj
63rpm
52%
18mph
Sunday 11/8/20 @ 5:40 PM
71kj
64rpm
49%
17mph
Friday 12/11/20 @ 12:13 AM
✅
186kj
74rpm
42%
16mph
Saturday 12/12/20 @ 8:0 PM
141kj
61rpm
43%
14mph
Thursday 11/26/20 @ 12:57 PM
✅
323kj
73rpm
45%
17mph
Thursday 11/26/20 @ 3:10 PM
241kj
67rpm
42%
15mph
Thursday 11/19/20 @ 11:19 PM
✅
241kj
76rpm
46%
18mph
Tuesday 11/17/20 @ 12:26 AM
195kj
70rpm
44%
16mph
Friday 9/25/20 @ 4:51 PM
✅
268kj
71rpm
42%
16mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Workouts
163
kj
Tuesday 10/19/21
241
kj
Thursday 11/26/20
245
kj
Saturday 3/14/20