Shake and Bake
Workouts
Saturday 2/22/20 @ 1:47 PM
203kj
87rpm
38%
17mph
Saturday 7/15/23 @ 1:1 PM
✅
336kj
85rpm
47%
20mph
Friday 1/31/20 @ 2:40 PM
39kj
69rpm
36%
13mph
Tuesday 5/10/22 @ 11:50 AM
✅
106kj
81rpm
48%
20mph
Tuesday 5/21/19 @ 2:2 PM
129kj
83rpm
39%
17mph
Saturday 2/11/23 @ 2:30 PM
✅
295kj
67rpm
62%
23mph
Friday 7/26/19 @ 9:1 PM
89kj
80rpm
39%
16mph
Tuesday 10/11/22 @ 4:16 PM
✅
125kj
83rpm
42%
18mph
Friday 4/17/20 @ 2:34 PM
218kj
87rpm
39%
17mph
Friday 8/5/22 @ 11:50 AM
✅
462kj
88rpm
53%
23mph
Wednesday 2/2/22 @ 4:9 PM
✅
77kj
76rpm
38%
15mph
Wednesday 12/22/21 @ 2:25 PM
67kj
79rpm
35%
14mph
Thursday 9/3/20 @ 3:10 PM
✅
55kj
81rpm
37%
16mph
Sunday 3/21/21 @ 5:23 PM
35kj
76rpm
39%
16mph
Monday 1/21/19 @ 4:4 PM
✅
72kj
90rpm
38%
17mph
Thursday 2/18/21 @ 9:43 PM
65kj
90rpm
37%
17mph
Sunday 9/27/20 @ 2:17 PM
91kj
79rpm
40%
16mph
Tuesday 12/15/20 @ 1:21 PM
✅
91kj
76rpm
41%
16mph
Saturday 7/11/20 @ 6:41 PM
368kj
79rpm
44%
18mph
Saturday 8/8/20 @ 2:59 PM
✅
576kj
96rpm
46%
22mph
Workouts
129
kj
Tuesday 5/21/19
67
kj
Wednesday 12/22/21
91
kj
Sunday 9/27/20