Shake and Bake

Workouts

Wednesday 8/28/19 @ 9:46 AM
✅
802kj
85rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Saturday 12/5/20 @ 1:32 PM
✅
819kj
85rpm
52%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Monday 10/18/21 @ 10:17 AM
✅
578kj
90rpm
48%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 8:32 PM
381kj
88rpm
41%
19mph
Monday 9/6/21 @ 11:18 AM
✅
600kj
88rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 2:53 PM
423kj
93rpm
41%
19mph
Saturday 12/12/20 @ 1:3 PM
✅
824kj
82rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Tuesday 1/19/21 @ 7:11 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/7/21 @ 10:46 PM
✅
59kj
91rpm
35%
16mph
Saturday 1/2/21 @ 7:40 PM
✅
407kj
83rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 7:7 PM
228kj
88rpm
39%
18mph
Thursday 12/17/20 @ 10:34 AM
✅
633kj
76rpm
56%
23mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 2:37 PM
441kj
77rpm
48%
20mph
Monday 10/12/20 @ 9:29 AM
✅
576kj
88rpm
49%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Friday 3/27/20 @ 9:53 AM
✅
559kj
88rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/2/20 @ 9:33 PM
420kj
88rpm
43%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 802 kj
Wednesday 8/28/19
612 kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
✅ 819 kj
Saturday 12/5/20
607 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 578 kj
Monday 10/18/21
381 kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
✅ 600 kj
Monday 9/6/21
423 kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
✅ 824 kj
Saturday 12/12/20
615 kj
Saturday 5/29/21
10 min Low Impact Ride
Alex Toussaint
kj
Tuesday 1/19/21
✅ 59 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 407 kj
Saturday 1/2/21
228 kj
Saturday 1/2/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 633 kj
Thursday 12/17/20
441 kj
Tuesday 12/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 576 kj
Monday 10/12/20
410 kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
✅ 559 kj
Friday 3/27/20
420 kj
Tuesday 6/2/20