Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:15 AM
✅
349kj
88rpm
47%
21mph
Sunday 8/15/21 @ 11:34 AM
307kj
93rpm
43%
20mph
Tuesday 11/16/21 @ 11:17 AM
✅
378kj
90rpm
47%
22mph
Sunday 5/14/23 @ 4:55 PM
276kj
79rpm
46%
19mph
Monday 12/6/21 @ 11:23 AM
✅
382kj
79rpm
53%
21mph
Sunday 12/26/21 @ 5:21 PM
375kj
78rpm
53%
21mph
Thursday 8/19/21 @ 10:49 AM
✅
759kj
84rpm
51%
22mph
Saturday 8/7/21 @ 12:0 PM
664kj
83rpm
48%
21mph
Monday 5/24/21 @ 10:4 AM
174kj
75rpm
53%
21mph
Friday 5/14/21 @ 1:11 AM
✅
191kj
77rpm
53%
21mph
Thursday 11/26/20 @ 12:45 PM
✅
106kj
90rpm
45%
20mph
Wednesday 10/14/20 @ 11:15 PM
60kj
84rpm
37%
16mph
Wednesday 10/28/20 @ 10:4 AM
✅
400kj
88rpm
50%
22mph
Saturday 10/3/20 @ 11:59 AM
317kj
86rpm
46%
20mph
Friday 9/4/20 @ 6:37 PM
✅
402kj
82rpm
53%
22mph
Monday 5/11/20 @ 1:25 AM
309kj
89rpm
44%
20mph
Monday 6/1/20 @ 10:20 AM
✅
621kj
86rpm
51%
22mph
Friday 5/8/20 @ 12:14 PM
543kj
86rpm
48%
21mph
Wednesday 1/8/20 @ 11:29 AM
✅
181kj
80rpm
52%
21mph
Sunday 5/24/20 @ 2:18 PM
100kj
73rpm
43%
17mph
Workouts
307
kj
Sunday 8/15/21
276
kj
Sunday 5/14/23
664
kj
Saturday 8/7/21
317
kj
Saturday 10/3/20
309
kj
Monday 5/11/20