Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:11 PM
594kj
88rpm
50%
22mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Friday 4/7/23 @ 2:47 PM
616kj
89rpm
50%
22mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 3/14/22 @ 10:20 AM
603kj
93rpm
48%
22mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 2/25/23 @ 11:57 AM
816kj
90rpm
49%
22mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Wednesday 11/9/22 @ 11:24 AM
396kj
92rpm
48%
22mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Saturday 3/13/21 @ 12:42 AM
351kj
93rpm
46%
21mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 1:3 PM
783kj
91rpm
48%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 11/13/21 @ 2:4 PM
1230kj
89rpm
50%
22mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 4/10/20 @ 5:17 PM
608kj
87rpm
50%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 2/20/19 @ 10:46 AM
536kj
78rpm
52%
21mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
594
kj
Tuesday 2/9/21
603
kj
Monday 3/14/22
396
kj
Wednesday 11/9/22
351
kj
Saturday 3/13/21
783
kj
Sunday 2/14/21
1230
kj
Saturday 11/13/21
536
kj
Wednesday 2/20/19