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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
120
Beat blueskiez
VS
blueskiez
MA.
131 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Thursday 1/2/20 @ 2:45 PM
163
kj
77
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 11:18 PM
✅
165
kj
78
rpm
37
%
15
mph
Thursday 1/26/23 @ 5:10 PM
✅
158
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 10:46 AM
144
kj
83
rpm
33
%
14
mph
Tuesday 11/17/20 @ 12:47 PM
✅
298
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/24/22 @ 1:38 PM
262
kj
83
rpm
37
%
16
mph
Tuesday 4/7/20 @ 2:49 PM
✅
177
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 8:24 PM
157
kj
80
rpm
40
%
17
mph
Saturday 2/5/22 @ 4:56 PM
✅
695
kj
90
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 11:1 AM
448
kj
76
rpm
39
%
16
mph
Friday 6/12/20 @ 1:56 PM
155
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/20/21 @ 1:13 AM
✅
189
kj
86
rpm
37
%
16
mph
Tuesday 1/5/21 @ 3:43 PM
274
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/21/18 @ 10:2 AM
✅
289
kj
82
rpm
39
%
17
mph
Tuesday 9/22/20 @ 2:48 PM
✅
177
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 9/22/20 @ 11:32 PM
172
kj
88
rpm
35
%
16
mph
Saturday 8/8/20 @ 4:47 PM
188
kj
84
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 2:25 AM
✅
194
kj
80
rpm
39
%
17
mph
Friday 3/1/19 @ 3:24 PM
180
kj
82
rpm
33
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/30/18 @ 9:49 PM
✅
215
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
120
Beat blueskiez
VS
blueskiez
MA.
131 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Thursday 1/2/20
✅
165
kj
Monday 4/10/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
158
kj
Thursday 1/26/23
144
kj
Thursday 1/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Tuesday 11/17/20
262
kj
Saturday 9/24/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Tuesday 4/7/20
157
kj
Wednesday 9/30/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
695
kj
Saturday 2/5/22
448
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
155
kj
Friday 6/12/20
✅
189
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Tuesday 1/5/21
✅
289
kj
Tuesday 8/21/18
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
177
kj
Tuesday 9/22/20
172
kj
Tuesday 9/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Saturday 8/8/20
✅
194
kj
Thursday 11/14/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
180
kj
Friday 3/1/19
✅
215
kj
Tuesday 10/30/18
Previous Workouts
Next Workouts