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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
109 🔥
Beat 2newlungs
VS
2newlungs
cincy
3
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Sunday 8/2/20 @ 6:21 PM
✅
197
kj
79
rpm
41
%
17
mph
30 min Low Impact Ride
Hannah Corbin
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Wednesday 6/10/20 @ 6:47 PM
115
kj
65
rpm
37
%
13
mph
Sunday 10/21/18 @ 2:15 PM
✅
151
kj
74
rpm
38
%
15
mph
30 min 70s Ride
Hannah Corbin
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Share
Thursday 4/30/20 @ 6:25 PM
140
kj
64
rpm
40
%
14
mph
Tuesday 7/30/19 @ 2:28 PM
✅
233
kj
79
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 1/6/20 @ 7:15 PM
180
kj
65
rpm
38
%
13
mph
Sunday 12/29/19 @ 4:0 PM
✅
84
kj
87
rpm
31
%
14
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 1/1/20 @ 8:44 PM
83
kj
76
rpm
34
%
13
mph
Friday 12/20/19 @ 2:55 PM
✅
109
kj
86
rpm
36
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 12/19/19 @ 7:21 PM
48
kj
63
rpm
30
%
10
mph
Monday 10/14/19 @ 4:18 PM
✅
41
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 9/19/19 @ 6:11 PM
24
kj
66
rpm
30
%
10
mph
Monday 7/22/19 @ 6:17 PM
✅
94
kj
81
rpm
35
%
15
mph
20 min Low Impact Ride
Hannah Corbin
View Class
Share
Thursday 8/29/19 @ 5:52 PM
61
kj
63
rpm
34
%
11
mph
Friday 2/15/19 @ 8:1 PM
✅
105
kj
81
rpm
37
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 2/13/19 @ 5:35 PM
47
kj
53
rpm
33
%
9
mph
Sunday 9/9/18 @ 4:46 PM
✅
159
kj
76
rpm
39
%
15
mph
30 min 80s Ride
Alex Toussaint
View Class
Share
Tuesday 9/4/18 @ 11:4 PM
99
kj
52
rpm
40
%
11
mph
Tuesday 7/31/18 @ 2:12 PM
✅
156
kj
75
rpm
39
%
15
mph
30 min Low Impact Ride
Cody Rigsby
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Share
Saturday 5/26/18 @ 7:4 PM
8
kj
75
rpm
24
%
9
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
109 🔥
Beat 2newlungs
VS
2newlungs
cincy
3
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
197
kj
Sunday 8/2/20
115
kj
Wednesday 6/10/20
30 min 70s Ride
Hannah Corbin
View Class
Share
✅
151
kj
Sunday 10/21/18
140
kj
Thursday 4/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
233
kj
Tuesday 7/30/19
180
kj
Monday 1/6/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
84
kj
Sunday 12/29/19
83
kj
Wednesday 1/1/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
109
kj
Friday 12/20/19
48
kj
Thursday 12/19/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
41
kj
Monday 10/14/19
24
kj
Thursday 9/19/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
94
kj
Monday 7/22/19
61
kj
Thursday 8/29/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
105
kj
Friday 2/15/19
47
kj
Wednesday 2/13/19
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
159
kj
Sunday 9/9/18
99
kj
Tuesday 9/4/18
30 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
156
kj
Tuesday 7/31/18
8
kj
Saturday 5/26/18
Previous Workouts
Next Workouts