Shake and Bake

Workouts

Thursday 4/9/20 @ 10:28 PM
137kj
76rpm
36%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:26 PM
✅
256kj
70rpm
49%
19mph
Friday 4/10/20 @ 9:26 PM
138kj
74rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 4:32 PM
✅
233kj
66rpm
49%
18mph
Monday 1/1/18 @ 5:45 PM
188kj
72rpm
35%
14mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/1/18 @ 5:44 PM
✅
356kj
67rpm
49%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
137 kj
Thursday 4/9/20
✅ 256 kj
Friday 11/16/18
30 min Live DJ Ride
Cody Rigsby
138 kj
Friday 4/10/20
✅ 233 kj
Tuesday 3/17/20
45 min Hip Hop Ride
Alex Toussaint
188 kj
Monday 1/1/18
✅ 356 kj
Monday 1/1/18