Shake and Bake
Workouts
Saturday 10/16/21 @ 5:36 PM
344kj
77rpm
42%
17mph
Monday 10/11/21 @ 3:35 PM
✅
365kj
81rpm
41%
18mph
Saturday 6/13/20 @ 1:29 AM
436kj
84rpm
45%
20mph
Thursday 6/11/20 @ 10:31 AM
✅
464kj
84rpm
46%
20mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Saturday 9/7/19 @ 1:16 PM
✅
639kj
81rpm
48%
20mph
Sunday 7/26/20 @ 9:13 PM
557kj
79rpm
46%
19mph
Saturday 7/25/20 @ 7:54 AM
✅
591kj
89rpm
43%
20mph
Thursday 6/25/20 @ 12:4 AM
394kj
82rpm
44%
19mph
Monday 11/4/19 @ 7:19 PM
✅
404kj
81rpm
45%
19mph
Saturday 6/13/20 @ 10:51 PM
405kj
80rpm
45%
19mph
Monday 6/15/20 @ 12:53 PM
✅
439kj
81rpm
47%
20mph
Saturday 5/16/20 @ 12:29 AM
451kj
82rpm
46%
20mph
Friday 8/9/19 @ 12:51 PM
✅
471kj
79rpm
49%
20mph
Monday 3/30/20 @ 11:27 PM
268kj
79rpm
46%
19mph
Friday 3/27/20 @ 6:29 AM
✅
274kj
86rpm
43%
19mph
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Friday 11/1/19 @ 8:54 AM
✅
550kj
80rpm
46%
19mph
Wednesday 9/18/19 @ 1:13 AM
395kj
81rpm
44%
19mph
Tuesday 9/17/19 @ 4:42 PM
✅
448kj
82rpm
46%
19mph
Workouts
557
kj
Sunday 7/26/20
394
kj
Thursday 6/25/20
405
kj
Saturday 6/13/20
268
kj
Monday 3/30/20
514
kj
Tuesday 11/5/19