Shake and Bake
Workouts
Monday 5/1/23 @ 12:30 AM
✅
208kj
81rpm
39%
16mph
Monday 10/2/23 @ 8:3 PM
115kj
77rpm
28%
12mph
Saturday 1/28/23 @ 12:49 AM
✅
223kj
81rpm
41%
18mph
Saturday 1/21/23 @ 8:35 PM
129kj
77rpm
33%
14mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Monday 10/14/19 @ 4:14 PM
243kj
81rpm
36%
15mph
Tuesday 10/6/20 @ 12:0 AM
✅
275kj
79rpm
46%
19mph
Wednesday 1/8/20 @ 9:11 PM
148kj
81rpm
35%
15mph
Friday 2/19/21 @ 2:4 AM
✅
257kj
85rpm
43%
19mph
Saturday 9/12/20 @ 4:41 PM
128kj
86rpm
30%
14mph
Tuesday 1/26/21 @ 2:20 AM
✅
237kj
81rpm
43%
18mph
Saturday 7/25/20 @ 2:48 PM
125kj
85rpm
31%
14mph
Friday 11/20/20 @ 11:48 PM
✅
414kj
80rpm
46%
19mph
Wednesday 11/18/20 @ 5:10 PM
228kj
73rpm
38%
15mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Monday 9/14/20 @ 3:26 PM
219kj
88rpm
32%
15mph
Friday 4/17/20 @ 12:11 AM
✅
255kj
77rpm
46%
19mph
Wednesday 10/2/19 @ 8:47 PM
139kj
83rpm
33%
14mph
Wednesday 7/24/19 @ 12:37 AM
✅
250kj
80rpm
44%
18mph
Saturday 7/20/19 @ 4:12 PM
147kj
87rpm
31%
14mph
Workouts
129
kj
Saturday 1/21/23
148
kj
Wednesday 1/8/20
128
kj
Saturday 9/12/20
125
kj
Saturday 7/25/20
228
kj
Wednesday 11/18/20
219
kj
Monday 9/14/20
139
kj
Wednesday 10/2/19