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Shake and Bake
brudpmc
sturbridge
136 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
19
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 1:29 AM
✅
436
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 11:28 PM
416
kj
79
rpm
47
%
19
mph
Saturday 6/13/20 @ 10:51 PM
✅
405
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 7:29 PM
378
kj
78
rpm
45
%
18
mph
Tuesday 11/5/19 @ 1:56 AM
✅
514
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 7:51 PM
504
kj
79
rpm
45
%
19
mph
Tuesday 10/13/20 @ 12:55 AM
60
kj
12
rpm
51
%
3
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 3:14 PM
✅
536
kj
80
rpm
45
%
19
mph
Monday 9/21/20 @ 1:11 AM
✅
252
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/23/20 @ 11:2 PM
216
kj
79
rpm
43
%
17
mph
Thursday 6/25/20 @ 12:4 AM
✅
394
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/9/19 @ 11:53 PM
292
kj
80
rpm
40
%
17
mph
Monday 3/30/20 @ 11:27 PM
✅
268
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 8:34 PM
217
kj
79
rpm
42
%
17
mph
Thursday 4/18/19 @ 9:47 PM
✅
372
kj
77
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/21/19 @ 9:0 PM
283
kj
73
rpm
42
%
17
mph
Saturday 3/2/19 @ 12:40 AM
✅
298
kj
77
rpm
42
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/3/19 @ 5:16 PM
243
kj
78
rpm
38
%
15
mph
Saturday 2/9/19 @ 1:51 AM
348
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/18/18 @ 2:29 AM
✅
392
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
136 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
19
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
436
kj
Saturday 6/13/20
416
kj
Friday 11/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 6/13/20
378
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Tuesday 11/5/19
504
kj
Monday 10/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
60
kj
Tuesday 10/13/20
✅
536
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Monday 9/21/20
216
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Thursday 6/25/20
292
kj
Saturday 11/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Monday 3/30/20
217
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
372
kj
Thursday 4/18/19
283
kj
Sunday 4/21/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
298
kj
Saturday 3/2/19
243
kj
Sunday 3/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Saturday 2/9/19
✅
392
kj
Tuesday 9/18/18
Previous Workouts
Next Workouts