Shake and Bake
Workouts
Saturday 1/28/23 @ 12:49 AM
223kj
81rpm
41%
18mph
Tuesday 1/24/23 @ 2:0 PM
✅
407kj
91rpm
49%
22mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Monday 11/16/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Saturday 4/10/21 @ 8:41 PM
278kj
84rpm
44%
19mph
Tuesday 4/27/21 @ 1:39 PM
✅
424kj
90rpm
50%
23mph
Friday 2/19/21 @ 2:4 AM
257kj
85rpm
43%
19mph
Tuesday 9/15/20 @ 12:40 PM
✅
421kj
86rpm
51%
23mph
Tuesday 1/26/21 @ 2:20 AM
237kj
81rpm
43%
18mph
Thursday 6/11/20 @ 1:5 PM
✅
389kj
86rpm
50%
22mph
Friday 11/20/20 @ 11:48 PM
414kj
80rpm
46%
19mph
Thursday 7/23/20 @ 12:23 PM
✅
636kj
88rpm
51%
23mph
Tuesday 10/6/20 @ 12:0 AM
275kj
79rpm
46%
19mph
Tuesday 9/29/20 @ 2:8 PM
✅
425kj
85rpm
52%
23mph
Thursday 6/11/20 @ 9:44 PM
405kj
85rpm
43%
19mph
Tuesday 6/9/20 @ 12:36 PM
✅
620kj
88rpm
51%
22mph
Friday 4/17/20 @ 10:40 PM
255kj
79rpm
45%
19mph
Saturday 12/28/19 @ 2:14 PM
✅
383kj
85rpm
50%
22mph
Friday 7/19/19 @ 10:43 PM
384kj
86rpm
36%
16mph
Wednesday 7/17/19 @ 12:33 PM
✅
564kj
92rpm
45%
21mph
Workouts
223
kj
Saturday 1/28/23
278
kj
Saturday 4/10/21
257
kj
Friday 2/19/21
237
kj
Tuesday 1/26/21
414
kj
Friday 11/20/20
275
kj
Tuesday 10/6/20
405
kj
Thursday 6/11/20
255
kj
Friday 4/17/20