Shake and Bake
Workouts
Sunday 11/14/21 @ 8:37 PM
386kj
77rpm
45%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 4/17/20 @ 10:40 PM
255kj
79rpm
45%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Thursday 10/15/20 @ 12:30 AM
421kj
80rpm
46%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 6/5/20 @ 11:33 PM
439kj
84rpm
45%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Thursday 6/11/20 @ 9:44 PM
405kj
85rpm
43%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 4/17/20 @ 10:21 PM
91kj
75rpm
41%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 7/19/19 @ 10:43 PM
384kj
86rpm
36%
16mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Workouts
386
kj
Sunday 11/14/21
255
kj
Friday 4/17/20
421
kj
Thursday 10/15/20
405
kj
Thursday 6/11/20