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Shake and Bake
brudpmc
sturbridge
190 🔥
Beat ampm1047
VS
ampm1047
Sunny Santa Monica
15
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Saturday 1/28/23 @ 12:49 AM
✅
223
kj
81
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/23/23 @ 3:4 PM
191
kj
80
rpm
38
%
16
mph
Tuesday 10/6/20 @ 12:0 AM
✅
275
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 2:55 PM
223
kj
83
rpm
41
%
18
mph
Friday 8/13/21 @ 12:4 AM
✅
370
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/16/21 @ 1:3 AM
346
kj
82
rpm
38
%
17
mph
Tuesday 1/26/21 @ 2:20 AM
✅
237
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/21/20 @ 3:32 PM
176
kj
89
rpm
35
%
16
mph
Friday 11/20/20 @ 11:48 PM
✅
414
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 1:6 AM
374
kj
83
rpm
43
%
18
mph
Thursday 11/12/20 @ 10:39 PM
✅
422
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:11 AM
357
kj
82
rpm
43
%
18
mph
Friday 6/19/20 @ 8:52 PM
✅
435
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 2:7 AM
378
kj
88
rpm
41
%
18
mph
Friday 4/17/20 @ 12:11 AM
✅
255
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 3:49 PM
196
kj
83
rpm
39
%
17
mph
Friday 9/27/19 @ 1:19 PM
✅
404
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 4:10 PM
314
kj
84
rpm
39
%
17
mph
Friday 1/31/20 @ 9:42 PM
✅
423
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 3:43 AM
336
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
190 🔥
Beat ampm1047
VS
ampm1047
Sunny Santa Monica
15
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
223
kj
Saturday 1/28/23
191
kj
Monday 1/23/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 10/6/20
223
kj
Thursday 4/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
370
kj
Friday 8/13/21
346
kj
Monday 8/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Tuesday 1/26/21
176
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Friday 11/20/20
374
kj
Saturday 7/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Thursday 11/12/20
357
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
435
kj
Friday 6/19/20
378
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Friday 4/17/20
196
kj
Thursday 1/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Friday 9/27/19
314
kj
Sunday 2/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Friday 1/31/20
336
kj
Friday 1/31/20
Previous Workouts
Next Workouts