Shake and Bake
Workouts
Sunday 11/14/21 @ 8:37 PM
✅
386kj
77rpm
45%
18mph
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Thursday 2/4/21 @ 10:36 PM
✅
396kj
74rpm
46%
18mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Friday 4/17/20 @ 10:40 PM
✅
255kj
79rpm
45%
19mph
Tuesday 9/20/22 @ 7:34 PM
164kj
79rpm
38%
16mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Friday 4/15/22 @ 6:37 PM
✅
365kj
81rpm
38%
16mph
Thursday 10/15/20 @ 12:30 AM
✅
421kj
80rpm
46%
19mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Friday 2/19/21 @ 2:4 AM
✅
257kj
85rpm
43%
19mph
Thursday 4/22/21 @ 4:57 PM
188kj
85rpm
38%
16mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Monday 8/3/20 @ 11:42 PM
✅
240kj
49rpm
50%
11mph
Friday 8/21/20 @ 6:6 PM
234kj
77rpm
37%
15mph
Friday 1/18/19 @ 1:36 AM
✅
364kj
76rpm
46%
18mph
Tuesday 1/15/19 @ 5:11 PM
280kj
80rpm
40%
16mph
Workouts
262
kj
Monday 6/26/23
164
kj
Tuesday 9/20/22
283
kj
Monday 5/10/21
188
kj
Thursday 4/22/21
202
kj
Friday 9/11/20
234
kj
Friday 8/21/20