Shake and Bake
VS
Workouts
Thursday 5/4/23 @ 12:51 AM
✅
330kj
76rpm
42%
17mph
Friday 2/17/23 @ 3:10 PM
313kj
72rpm
44%
17mph
Saturday 1/28/23 @ 12:49 AM
✅
223kj
81rpm
41%
18mph
Tuesday 2/7/23 @ 2:59 PM
185kj
78rpm
39%
16mph
Saturday 4/10/21 @ 8:41 PM
✅
278kj
84rpm
44%
19mph
Friday 8/5/22 @ 1:38 PM
200kj
84rpm
39%
17mph
Friday 2/19/21 @ 2:4 AM
257kj
85rpm
43%
19mph
Sunday 2/21/21 @ 6:24 PM
✅
272kj
80rpm
45%
19mph
Tuesday 1/26/21 @ 2:20 AM
✅
237kj
81rpm
43%
18mph
Friday 7/31/20 @ 1:42 PM
229kj
82rpm
42%
18mph
Friday 11/20/20 @ 11:48 PM
414kj
80rpm
46%
19mph
Thursday 11/19/20 @ 2:38 PM
✅
429kj
75rpm
49%
19mph
Tuesday 10/6/20 @ 12:0 AM
✅
275kj
79rpm
46%
19mph
Thursday 1/16/20 @ 2:56 PM
269kj
76rpm
47%
19mph
Friday 4/17/20 @ 12:11 AM
255kj
77rpm
46%
19mph
Sunday 10/20/19 @ 5:0 PM
✅
268kj
76rpm
47%
19mph
Friday 1/31/20 @ 9:42 PM
423kj
77rpm
47%
19mph
Thursday 1/30/20 @ 3:14 PM
✅
433kj
75rpm
49%
19mph
Thursday 5/9/19 @ 12:53 PM
✅
272kj
80rpm
45%
19mph
Sunday 8/4/19 @ 5:12 PM
264kj
77rpm
46%
19mph
brudpmc
sturbridge
85
VS
1_littlevictory
#PDX Beaverton, OR
168
🔥
Workouts
313
kj
Friday 2/17/23
185
kj
Tuesday 2/7/23
200
kj
Friday 8/5/22
257
kj
Friday 2/19/21
229
kj
Friday 7/31/20
414
kj
Friday 11/20/20
269
kj
Thursday 1/16/20
255
kj
Friday 4/17/20