Shake and Bake
Workouts
Monday 4/20/20 @ 7:5 PM
238kj
82rpm
36%
15mph
Monday 5/11/20 @ 11:56 PM
✅
273kj
76rpm
41%
16mph
Thursday 4/16/20 @ 5:35 PM
146kj
84rpm
33%
15mph
Friday 5/8/20 @ 11:47 AM
✅
171kj
75rpm
39%
16mph
Monday 10/19/20 @ 3:27 PM
✅
316kj
83rpm
40%
17mph
Friday 8/28/20 @ 1:16 AM
311kj
74rpm
43%
17mph
Thursday 6/25/20 @ 3:41 AM
153kj
91rpm
33%
15mph
Friday 9/18/20 @ 12:33 AM
✅
154kj
81rpm
36%
15mph
Tuesday 7/28/20 @ 1:54 AM
✅
197kj
86rpm
45%
20mph
Thursday 7/23/20 @ 11:34 PM
191kj
76rpm
48%
20mph
Friday 4/10/20 @ 4:45 PM
137kj
84rpm
33%
14mph
Thursday 7/9/20 @ 1:44 AM
✅
172kj
78rpm
38%
16mph
Wednesday 5/20/20 @ 6:36 PM
312kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 11:59 PM
✅
315kj
80rpm
41%
17mph
Sunday 6/14/20 @ 5:6 AM
✅
182kj
89rpm
37%
16mph
Thursday 6/11/20 @ 1:24 AM
177kj
84rpm
37%
16mph
Friday 6/12/20 @ 4:56 PM
✅
374kj
83rpm
38%
16mph
Tuesday 6/9/20 @ 1:27 AM
373kj
82rpm
39%
16mph
Monday 6/1/20 @ 2:17 AM
274kj
85rpm
37%
16mph
Sunday 5/31/20 @ 8:36 PM
✅
282kj
80rpm
39%
16mph
Workouts
153
kj
Thursday 6/25/20
137
kj
Friday 4/10/20
177
kj
Thursday 6/11/20
373
kj
Tuesday 6/9/20
274
kj
Monday 6/1/20