Shake and Bake
Workouts
Tuesday 1/2/24 @ 6:3 PM
✅
383kj
91rpm
41%
19mph
Thursday 4/11/24 @ 10:34 PM
327kj
82rpm
40%
17mph
Friday 12/15/23 @ 3:56 PM
✅
255kj
92rpm
41%
19mph
Tuesday 11/22/22 @ 11:17 AM
220kj
77rpm
43%
17mph
Monday 3/13/23 @ 4:1 PM
✅
430kj
82rpm
42%
17mph
Sunday 7/23/23 @ 12:52 PM
339kj
84rpm
36%
16mph
Monday 6/3/19 @ 2:3 PM
✅
474kj
87rpm
43%
20mph
Thursday 10/27/22 @ 11:44 PM
331kj
80rpm
42%
17mph
Saturday 12/5/20 @ 12:8 AM
✅
567kj
88rpm
43%
19mph
Sunday 4/17/22 @ 2:23 PM
425kj
80rpm
41%
17mph
Tuesday 7/2/19 @ 5:49 PM
✅
621kj
88rpm
42%
20mph
Sunday 5/30/21 @ 5:26 PM
414kj
83rpm
39%
17mph
Monday 1/10/22 @ 7:56 PM
✅
398kj
93rpm
41%
19mph
Sunday 8/9/20 @ 9:39 PM
329kj
82rpm
41%
17mph
Sunday 10/3/21 @ 9:54 PM
✅
411kj
92rpm
41%
19mph
Sunday 10/3/21 @ 9:54 PM
302kj
79rpm
40%
16mph
Sunday 8/23/20 @ 5:44 PM
✅
413kj
93rpm
41%
19mph
Tuesday 8/25/20 @ 12:22 AM
332kj
83rpm
41%
18mph
Tuesday 6/2/20 @ 5:32 PM
✅
404kj
93rpm
41%
19mph
Thursday 8/6/20 @ 12:9 AM
327kj
84rpm
40%
17mph
Workouts
327
kj
Thursday 4/11/24
220
kj
Tuesday 11/22/22
339
kj
Sunday 7/23/23
331
kj
Thursday 10/27/22
329
kj
Sunday 8/9/20
332
kj
Tuesday 8/25/20