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Shake and Bake
browneyedbear
WY
32
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
74 🔥
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
Thursday 12/15/22 @ 8:56 PM
385
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 12/12/22 @ 4:50 PM
✅
407
kj
93
rpm
41
%
19
mph
Monday 7/19/21 @ 5:27 PM
534
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 6:31 PM
✅
603
kj
93
rpm
43
%
20
mph
Sunday 1/10/21 @ 7:26 PM
133
kj
87
rpm
44
%
19
mph
15 min 70s Ride
Christine D'Ercole
View Class
Share
Wednesday 9/30/20 @ 8:0 PM
✅
140
kj
87
rpm
42
%
19
mph
Saturday 7/25/20 @ 4:39 PM
353
kj
80
rpm
43
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/8/20 @ 11:19 AM
✅
402
kj
93
rpm
41
%
19
mph
Wednesday 3/21/18 @ 8:32 PM
276
kj
84
rpm
38
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/30/18 @ 12:21 PM
✅
453
kj
91
rpm
44
%
20
mph
Tuesday 12/26/17 @ 9:6 PM
306
kj
80
rpm
41
%
17
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/26/17 @ 2:27 PM
✅
411
kj
85
rpm
44
%
19
mph
Thursday 12/14/17 @ 6:3 PM
533
kj
83
rpm
45
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 12/17/17 @ 7:2 PM
✅
604
kj
86
rpm
46
%
20
mph
Wednesday 10/25/17 @ 1:29 PM
✅
441
kj
84
rpm
46
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/11/17 @ 7:23 PM
313
kj
84
rpm
44
%
19
mph
Saturday 3/18/17 @ 2:23 PM
527
kj
86
rpm
43
%
19
mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
Saturday 3/18/17 @ 2:27 PM
✅
670
kj
87
rpm
47
%
21
mph
Friday 10/28/16 @ 2:58 PM
417
kj
80
rpm
47
%
19
mph
45 min Chart Toppers Ride 85-90
Christine D'Ercole
View Class
Share
Saturday 10/29/16 @ 7:43 PM
✅
482
kj
79
rpm
50
%
20
mph
Previous Workouts
Next Workouts
browneyedbear
WY
32
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
74 🔥
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
385
kj
Thursday 12/15/22
✅
407
kj
Monday 12/12/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
534
kj
Monday 7/19/21
✅
603
kj
Sunday 1/10/21
15 min 70s Ride
Christine D'Ercole
View Class
Share
133
kj
Sunday 1/10/21
✅
140
kj
Wednesday 9/30/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
353
kj
Saturday 7/25/20
✅
402
kj
Tuesday 12/8/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
276
kj
Wednesday 3/21/18
✅
453
kj
Friday 3/30/18
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
306
kj
Tuesday 12/26/17
✅
411
kj
Tuesday 12/26/17
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
533
kj
Thursday 12/14/17
✅
604
kj
Sunday 12/17/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
441
kj
Wednesday 10/25/17
313
kj
Saturday 11/11/17
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
527
kj
Saturday 3/18/17
✅
670
kj
Saturday 3/18/17
45 min Chart Toppers Ride 85-90
Christine D'Ercole
View Class
Share
417
kj
Friday 10/28/16
✅
482
kj
Saturday 10/29/16
Previous Workouts
Next Workouts