Shake and Bake
Workouts
Saturday 1/29/22 @ 5:49 PM
703kj
91rpm
43%
19mph
Saturday 5/1/21 @ 1:2 PM
✅
866kj
86rpm
48%
21mph
Tuesday 2/15/22 @ 8:12 PM
713kj
93rpm
42%
20mph
Sunday 3/27/22 @ 1:50 PM
✅
772kj
84rpm
46%
20mph
Saturday 7/24/21 @ 7:0 PM
412kj
99rpm
39%
19mph
Monday 7/26/21 @ 9:24 AM
✅
532kj
87rpm
48%
21mph
Wednesday 1/19/22 @ 8:45 PM
410kj
93rpm
41%
19mph
Monday 1/24/22 @ 8:44 PM
✅
516kj
90rpm
46%
21mph
Friday 6/12/20 @ 6:6 PM
270kj
94rpm
41%
19mph
Wednesday 1/20/21 @ 7:48 PM
✅
306kj
89rpm
44%
20mph
Wednesday 9/9/20 @ 5:40 PM
288kj
93rpm
42%
20mph
Friday 2/19/21 @ 9:5 PM
✅
329kj
94rpm
44%
21mph
Thursday 2/1/18 @ 6:16 PM
462kj
87rpm
46%
20mph
Friday 7/24/20 @ 5:13 PM
✅
467kj
85rpm
46%
20mph
Sunday 5/19/19 @ 2:18 PM
✅
625kj
91rpm
41%
20mph
Sunday 10/11/20 @ 4:21 PM
473kj
79rpm
43%
18mph
Tuesday 9/29/20 @ 6:58 PM
263kj
92rpm
41%
19mph
Saturday 10/3/20 @ 5:8 PM
✅
274kj
79rpm
46%
19mph
Wednesday 5/22/19 @ 2:59 PM
✅
466kj
93rpm
40%
20mph
Wednesday 6/10/20 @ 7:55 PM
400kj
90rpm
42%
19mph
Workouts
703
kj
Saturday 1/29/22
713
kj
Tuesday 2/15/22
270
kj
Friday 6/12/20
288
kj
Wednesday 9/9/20
462
kj
Thursday 2/1/18
263
kj
Tuesday 9/29/20
400
kj
Wednesday 6/10/20