Shake and Bake
Workouts
Wednesday 8/26/20 @ 5:53 PM
✅
245kj
92rpm
40%
18mph
Sunday 8/2/20 @ 11:44 AM
234kj
78rpm
43%
18mph
Wednesday 7/27/22 @ 3:49 PM
376kj
92rpm
40%
19mph
Monday 3/29/21 @ 11:35 AM
✅
426kj
77rpm
47%
19mph
Thursday 8/29/19 @ 1:50 PM
588kj
87rpm
44%
20mph
Saturday 7/4/20 @ 10:55 AM
✅
629kj
80rpm
48%
20mph
Tuesday 7/2/19 @ 5:49 PM
✅
621kj
88rpm
42%
20mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Saturday 11/6/21 @ 7:58 PM
781kj
89rpm
42%
19mph
Thursday 11/11/21 @ 12:9 PM
✅
804kj
72rpm
49%
19mph
Wednesday 10/6/21 @ 6:4 PM
✅
523kj
94rpm
40%
19mph
Friday 10/8/21 @ 11:26 AM
501kj
71rpm
48%
18mph
Sunday 10/3/21 @ 9:54 PM
411kj
92rpm
41%
19mph
Monday 10/4/21 @ 11:38 AM
✅
423kj
74rpm
48%
19mph
Wednesday 5/12/21 @ 9:49 PM
✅
270kj
88rpm
43%
19mph
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Thursday 7/11/19 @ 7:32 PM
✅
475kj
89rpm
42%
20mph
Tuesday 7/16/19 @ 10:59 AM
418kj
78rpm
34%
19mph
Thursday 9/27/18 @ 10:8 PM
321kj
85rpm
40%
17mph
Monday 10/1/18 @ 12:32 PM
✅
402kj
84rpm
44%
19mph
Workouts
234
kj
Sunday 8/2/20
376
kj
Wednesday 7/27/22
781
kj
Saturday 11/6/21
501
kj
Friday 10/8/21
255
kj
Saturday 3/6/21
321
kj
Thursday 9/27/18