Shake and Bake
Workouts
Saturday 1/8/22 @ 6:29 PM
117kj
77rpm
39%
16mph
Friday 1/8/21 @ 3:0 PM
✅
121kj
78rpm
39%
16mph
Friday 3/12/21 @ 2:15 AM
163kj
85rpm
35%
16mph
Tuesday 4/14/20 @ 1:3 AM
✅
202kj
89rpm
37%
17mph
Sunday 8/23/20 @ 2:39 AM
370kj
78rpm
39%
16mph
Thursday 4/23/20 @ 11:25 AM
✅
464kj
80rpm
42%
18mph
Tuesday 8/18/20 @ 1:33 PM
283kj
80rpm
39%
16mph
Saturday 6/13/20 @ 2:13 PM
✅
325kj
79rpm
40%
17mph
Thursday 7/23/20 @ 9:4 PM
186kj
76rpm
41%
16mph
Sunday 7/19/20 @ 8:49 PM
✅
226kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 9:54 PM
160kj
84rpm
36%
15mph
Sunday 7/19/20 @ 11:2 PM
✅
202kj
84rpm
39%
17mph
Saturday 4/4/20 @ 7:30 PM
185kj
80rpm
39%
16mph
Friday 11/1/19 @ 3:29 PM
✅
222kj
80rpm
41%
17mph
Thursday 3/19/20 @ 2:26 PM
166kj
79rpm
38%
15mph
Thursday 3/19/20 @ 10:8 PM
✅
234kj
76rpm
45%
18mph
Friday 3/6/20 @ 1:18 PM
89kj
70rpm
43%
16mph
Wednesday 10/9/19 @ 10:4 PM
✅
90kj
65rpm
43%
16mph
Saturday 2/22/20 @ 4:22 AM
42kj
81rpm
33%
14mph
Saturday 2/22/20 @ 2:5 AM
✅
46kj
79rpm
34%
14mph
Workouts
163
kj
Friday 3/12/21
186
kj
Thursday 7/23/20
160
kj
Tuesday 4/28/20