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Shake and Bake
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
22 🔥
Beat begreat4
VS
begreat4
✨ BGM ✨
18
Beat brooksmamaof4
Workouts
Previous Workouts
Saturday 7/16/22 @ 2:31 PM
✅
171
kj
71
rpm
42
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/26/22 @ 10:20 AM
163
kj
62
rpm
44
%
15
mph
Wednesday 2/9/22 @ 9:44 AM
✅
159
kj
75
rpm
39
%
15
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Sunday 9/13/20 @ 9:45 PM
11
kj
18
rpm
41
%
2
mph
Thursday 3/18/21 @ 2:27 PM
✅
186
kj
84
rpm
38
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 4/8/21 @ 10:25 PM
104
kj
48
rpm
39
%
9
mph
Wednesday 6/3/20 @ 9:56 PM
192
kj
74
rpm
43
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:55 PM
✅
213
kj
66
rpm
47
%
16
mph
Saturday 3/7/20 @ 9:28 PM
176
kj
76
rpm
40
%
16
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Monday 5/4/20 @ 7:0 PM
✅
190
kj
62
rpm
46
%
15
mph
Sunday 5/3/20 @ 7:6 PM
176
kj
73
rpm
41
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Monday 5/4/20 @ 6:24 PM
✅
204
kj
64
rpm
46
%
16
mph
Thursday 4/9/20 @ 9:25 PM
✅
167
kj
77
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Thursday 4/9/20 @ 9:22 PM
137
kj
58
rpm
42
%
12
mph
Sunday 3/15/20 @ 3:36 PM
✅
180
kj
73
rpm
42
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Saturday 3/28/20 @ 4:54 PM
152
kj
58
rpm
44
%
14
mph
Friday 3/27/20 @ 2:5 AM
✅
175
kj
65
rpm
45
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 3/9/20 @ 9:18 PM
139
kj
48
rpm
47
%
12
mph
Tuesday 3/24/20 @ 1:56 PM
163
kj
72
rpm
41
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/26/20 @ 12:35 PM
✅
187
kj
67
rpm
44
%
15
mph
Previous Workouts
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
22 🔥
Beat begreat4
VS
begreat4
✨ BGM ✨
18
Beat brooksmamaof4
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
171
kj
Saturday 7/16/22
163
kj
Tuesday 7/26/22
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
✅
159
kj
Wednesday 2/9/22
11
kj
Sunday 9/13/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
186
kj
Thursday 3/18/21
104
kj
Thursday 4/8/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
192
kj
Wednesday 6/3/20
✅
213
kj
Wednesday 6/3/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
176
kj
Saturday 3/7/20
✅
190
kj
Monday 5/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
176
kj
Sunday 5/3/20
✅
204
kj
Monday 5/4/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
167
kj
Thursday 4/9/20
137
kj
Thursday 4/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
180
kj
Sunday 3/15/20
152
kj
Saturday 3/28/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Friday 3/27/20
139
kj
Monday 3/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
163
kj
Tuesday 3/24/20
✅
187
kj
Thursday 3/26/20
Previous Workouts