Shake and Bake
Workouts
Thursday 10/6/22 @ 4:48 PM
159kj
84rpm
35%
15mph
Wednesday 3/24/21 @ 8:37 AM
✅
186kj
87rpm
37%
16mph
Monday 7/18/22 @ 10:7 AM
79kj
79rpm
37%
15mph
Saturday 4/2/22 @ 10:29 PM
✅
95kj
79rpm
40%
16mph
Monday 3/22/21 @ 12:47 PM
✅
117kj
67rpm
49%
18mph
Tuesday 4/21/20 @ 4:25 PM
108kj
60rpm
51%
16mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:46 PM
✅
269kj
75rpm
41%
16mph
Saturday 12/19/20 @ 11:25 AM
✅
180kj
79rpm
39%
16mph
Thursday 2/4/21 @ 1:58 PM
175kj
80rpm
38%
16mph
Monday 3/23/20 @ 2:25 AM
97kj
89rpm
32%
15mph
Thursday 9/10/20 @ 1:36 PM
✅
130kj
83rpm
39%
17mph
Wednesday 8/26/20 @ 4:32 PM
202kj
69rpm
46%
17mph
Wednesday 8/26/20 @ 4:26 PM
✅
225kj
70rpm
47%
17mph
Saturday 7/18/20 @ 4:22 PM
96kj
76rpm
37%
15mph
Friday 6/19/20 @ 8:52 PM
✅
122kj
71rpm
42%
16mph
Wednesday 7/8/20 @ 12:44 AM
157kj
75rpm
39%
15mph
Wednesday 7/1/20 @ 9:54 PM
✅
233kj
69rpm
48%
18mph
Wednesday 5/27/20 @ 11:24 PM
✅
123kj
85rpm
37%
16mph
Wednesday 5/20/20 @ 8:26 AM
101kj
76rpm
37%
15mph
Workouts
159
kj
Thursday 10/6/22
79
kj
Monday 7/18/22
kj
Saturday 2/27/21
97
kj
Monday 3/23/20