Shake and Bake
Workouts
Thursday 2/4/21 @ 3:9 PM
390kj
81rpm
44%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 7/17/23 @ 1:32 PM
411kj
71rpm
49%
19mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Wednesday 2/15/23 @ 2:9 PM
557kj
76rpm
47%
19mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Tuesday 2/16/21 @ 2:44 PM
514kj
82rpm
43%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 8/29/20 @ 4:23 PM
195kj
79rpm
40%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 11/1/20 @ 5:34 PM
193kj
75rpm
41%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 9/11/21 @ 3:34 PM
800kj
76rpm
47%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 10/2/21 @ 3:39 PM
525kj
80rpm
45%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 7/25/21 @ 6:58 PM
504kj
72rpm
47%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 12/26/20 @ 8:32 PM
52kj
81rpm
36%
15mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Workouts
390
kj
Thursday 2/4/21
411
kj
Monday 7/17/23
514
kj
Tuesday 2/16/21
195
kj
Saturday 8/29/20
193
kj
Sunday 11/1/20
800
kj
Saturday 9/11/21
525
kj
Saturday 10/2/21
504
kj
Sunday 7/25/21
52
kj
Saturday 12/26/20