Shake and Bake
Workouts
Thursday 7/22/21 @ 6:13 PM
✅
420kj
79rpm
46%
19mph
Sunday 7/25/21 @ 7:10 PM
285kj
83rpm
38%
16mph
Saturday 12/31/22 @ 5:5 PM
✅
549kj
77rpm
47%
19mph
Saturday 12/19/20 @ 7:19 PM
262kj
76rpm
35%
14mph
Wednesday 11/23/22 @ 10:35 PM
✅
275kj
77rpm
47%
19mph
Wednesday 8/4/21 @ 4:47 PM
207kj
92rpm
37%
17mph
Tuesday 9/6/22 @ 2:46 PM
✅
251kj
78rpm
45%
18mph
Tuesday 10/6/20 @ 4:52 AM
122kj
76rpm
34%
14mph
Sunday 2/27/22 @ 5:22 PM
✅
102kj
60rpm
59%
20mph
Wednesday 1/12/22 @ 5:33 PM
63kj
60rpm
48%
16mph
Thursday 8/5/21 @ 12:12 AM
✅
424kj
79rpm
46%
19mph
Friday 8/6/21 @ 3:44 PM
280kj
79rpm
39%
16mph
Thursday 1/21/21 @ 4:16 PM
182kj
80rpm
39%
16mph
Sunday 1/24/21 @ 11:46 PM
✅
185kj
86rpm
37%
16mph
Friday 10/2/20 @ 2:37 PM
✅
343kj
73rpm
45%
18mph
Saturday 10/17/20 @ 2:59 PM
292kj
77rpm
41%
17mph
Sunday 10/4/20 @ 5:7 PM
✅
442kj
76rpm
44%
18mph
Saturday 10/10/20 @ 4:0 PM
413kj
84rpm
39%
17mph
Thursday 6/11/20 @ 10:21 PM
166kj
78rpm
38%
16mph
Saturday 6/6/20 @ 2:23 PM
✅
177kj
88rpm
36%
16mph
Workouts
262
kj
Saturday 12/19/20
207
kj
Wednesday 8/4/21
122
kj
Tuesday 10/6/20
182
kj
Thursday 1/21/21
166
kj
Thursday 6/11/20