Shake and Bake
Workouts
Monday 3/7/22 @ 1:25 PM
214kj
82rpm
34%
15mph
Tuesday 11/28/23 @ 11:7 AM
✅
385kj
83rpm
43%
19mph
Tuesday 2/8/22 @ 10:52 AM
129kj
74rpm
41%
17mph
Tuesday 10/31/23 @ 10:15 AM
✅
260kj
87rpm
49%
22mph
Sunday 4/17/22 @ 5:44 PM
231kj
81rpm
34%
15mph
Friday 4/22/22 @ 9:39 AM
✅
351kj
85rpm
40%
17mph
Thursday 4/14/22 @ 4:55 PM
244kj
78rpm
36%
15mph
Wednesday 4/20/22 @ 9:40 AM
✅
331kj
88rpm
36%
16mph
Wednesday 3/23/22 @ 10:5 AM
229kj
75rpm
37%
15mph
Saturday 3/26/22 @ 8:56 AM
✅
342kj
85rpm
40%
18mph
Friday 2/11/22 @ 10:54 AM
96kj
76rpm
37%
14mph
Thursday 11/12/20 @ 11:4 AM
✅
106kj
82rpm
36%
15mph
Workouts
214
kj
Monday 3/7/22
244
kj
Thursday 4/14/22
229
kj
Wednesday 3/23/22