Shake and Bake
Workouts
Wednesday 3/23/22 @ 10:5 AM
229kj
75rpm
37%
15mph
Sunday 3/6/22 @ 4:36 PM
✅
384kj
84rpm
43%
19mph
Saturday 3/19/22 @ 11:40 AM
301kj
83rpm
35%
15mph
Monday 3/21/22 @ 10:38 AM
✅
528kj
91rpm
40%
19mph
Tuesday 3/8/22 @ 11:40 AM
74kj
83rpm
30%
13mph
Tuesday 6/22/21 @ 11:34 AM
✅
86kj
75rpm
36%
14mph
Saturday 2/12/22 @ 9:30 PM
132kj
87rpm
31%
14mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Friday 2/11/22 @ 11:16 AM
82kj
75rpm
34%
14mph
Friday 5/28/21 @ 7:27 PM
✅
87kj
72rpm
37%
14mph
Monday 2/7/22 @ 3:4 PM
76kj
80rpm
35%
15mph
Monday 5/24/21 @ 11:38 AM
✅
100kj
88rpm
38%
17mph
Monday 1/31/22 @ 1:17 PM
101kj
68rpm
41%
15mph
Sunday 4/11/21 @ 8:27 PM
✅
142kj
72rpm
45%
17mph
Sunday 1/30/22 @ 4:9 PM
84kj
82rpm
30%
14mph
Saturday 4/10/21 @ 4:6 PM
✅
133kj
84rpm
38%
17mph
Saturday 1/22/22 @ 10:28 AM
93kj
85rpm
32%
14mph
Saturday 4/3/21 @ 6:55 PM
✅
147kj
87rpm
39%
17mph
Friday 1/21/22 @ 11:11 AM
86kj
74rpm
35%
14mph
Saturday 4/3/21 @ 2:25 AM
✅
87kj
76rpm
34%
14mph
Workouts
229
kj
Wednesday 3/23/22
301
kj
Saturday 3/19/22
132
kj
Saturday 2/12/22