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Shake and Bake
broken_mustspin
New Hampshire
15
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Wednesday 8/31/22 @ 6:49 PM
192
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 8/30/22 @ 9:41 PM
✅
214
kj
84
rpm
40
%
17
mph
Thursday 3/26/20 @ 1:9 AM
307
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/22/21 @ 3:58 PM
✅
344
kj
88
rpm
39
%
18
mph
Tuesday 11/15/22 @ 1:51 AM
119
kj
75
rpm
32
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 11/24/22 @ 3:33 PM
✅
208
kj
85
rpm
38
%
17
mph
Monday 2/7/22 @ 2:3 AM
245
kj
77
rpm
30
%
12
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/3/22 @ 6:32 PM
✅
551
kj
85
rpm
40
%
18
mph
Thursday 2/25/21 @ 1:44 AM
166
kj
82
rpm
34
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 11:4 PM
✅
186
kj
92
rpm
35
%
16
mph
Sunday 1/16/22 @ 1:20 AM
213
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 7:5 PM
✅
456
kj
86
rpm
40
%
18
mph
Thursday 8/12/21 @ 12:13 AM
286
kj
80
rpm
37
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 2:14 PM
✅
335
kj
87
rpm
39
%
17
mph
Thursday 7/22/21 @ 12:14 AM
173
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 10:9 PM
✅
213
kj
91
rpm
38
%
17
mph
Sunday 5/9/21 @ 8:41 PM
508
kj
77
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 2:2 PM
✅
516
kj
88
rpm
38
%
17
mph
Monday 2/1/21 @ 12:52 AM
293
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 7:7 PM
✅
313
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
15
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Wednesday 8/31/22
✅
214
kj
Tuesday 8/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 3/26/20
✅
344
kj
Tuesday 6/22/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
119
kj
Tuesday 11/15/22
✅
208
kj
Thursday 11/24/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Monday 2/7/22
✅
551
kj
Sunday 4/3/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Thursday 2/25/21
✅
186
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Sunday 1/16/22
✅
456
kj
Saturday 1/15/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
286
kj
Thursday 8/12/21
✅
335
kj
Thursday 8/12/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
173
kj
Thursday 7/22/21
✅
213
kj
Monday 7/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
508
kj
Sunday 5/9/21
✅
516
kj
Sunday 5/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Monday 2/1/21
✅
313
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts