Shake and Bake
Workouts
Wednesday 2/3/21 @ 6:48 AM
✅
290kj
77rpm
41%
17mph
Tuesday 5/11/21 @ 12:25 AM
201kj
83rpm
33%
14mph
Monday 2/15/21 @ 7:2 AM
✅
298kj
72rpm
42%
16mph
Tuesday 2/16/21 @ 11:22 PM
173kj
93rpm
26%
13mph
Friday 11/6/20 @ 7:6 AM
✅
141kj
66rpm
41%
15mph
Saturday 2/6/21 @ 4:11 PM
114kj
86rpm
30%
13mph
Wednesday 1/27/21 @ 7:9 AM
272kj
81rpm
38%
16mph
Friday 6/12/20 @ 5:26 PM
✅
314kj
84rpm
40%
17mph
Saturday 1/23/21 @ 7:42 PM
362kj
83rpm
38%
16mph
Friday 4/17/20 @ 6:50 PM
✅
407kj
93rpm
37%
17mph
Tuesday 1/19/21 @ 7:16 AM
154kj
82rpm
35%
15mph
Monday 1/6/20 @ 11:20 AM
✅
155kj
94rpm
32%
15mph
Monday 11/23/20 @ 6:47 AM
261kj
79rpm
38%
16mph
Tuesday 4/14/20 @ 9:58 PM
✅
336kj
86rpm
40%
18mph
Tuesday 11/10/20 @ 6:43 AM
188kj
80rpm
38%
16mph
Monday 6/22/20 @ 10:40 AM
✅
202kj
77rpm
40%
16mph
Saturday 3/7/20 @ 10:47 AM
253kj
66rpm
42%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
311kj
76rpm
42%
17mph
Friday 10/4/19 @ 6:1 AM
✅
211kj
66rpm
47%
16mph
Wednesday 9/25/19 @ 11:30 AM
174kj
69rpm
43%
16mph
Workouts
114
kj
Saturday 2/6/21
272
kj
Wednesday 1/27/21
362
kj
Saturday 1/23/21
154
kj
Tuesday 1/19/21
188
kj
Tuesday 11/10/20
253
kj
Saturday 3/7/20