Shake and Bake
Workouts
Monday 7/5/21 @ 6:1 AM
✅
216kj
68rpm
46%
17mph
Saturday 7/3/21 @ 4:24 AM
186kj
68rpm
44%
16mph
Friday 3/19/21 @ 6:20 AM
211kj
66rpm
46%
16mph
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Saturday 2/13/21 @ 6:30 PM
✅
296kj
77rpm
49%
20mph
Wednesday 1/27/21 @ 4:30 AM
202kj
73rpm
43%
17mph
Monday 11/9/20 @ 7:7 AM
✅
119kj
65rpm
47%
16mph
Wednesday 10/21/20 @ 1:36 AM
103kj
71rpm
43%
16mph
Tuesday 9/29/20 @ 6:30 AM
✅
97kj
58rpm
58%
19mph
Wednesday 9/23/20 @ 12:39 AM
70kj
58rpm
51%
17mph
Wednesday 7/22/20 @ 11:27 PM
✅
383kj
62rpm
53%
18mph
Friday 7/24/20 @ 1:41 AM
262kj
71rpm
41%
16mph
Saturday 3/7/20 @ 10:47 AM
253kj
66rpm
42%
15mph
Saturday 2/8/20 @ 3:36 PM
✅
284kj
72rpm
45%
17mph
Thursday 10/24/19 @ 6:7 AM
✅
112kj
66rpm
48%
17mph
Wednesday 9/11/19 @ 8:23 PM
84kj
75rpm
40%
15mph
Saturday 9/7/19 @ 10:10 AM
✅
234kj
73rpm
46%
18mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Monday 2/4/19 @ 6:46 AM
✅
202kj
68rpm
45%
16mph
Saturday 2/2/19 @ 7:41 PM
167kj
69rpm
42%
15mph
Workouts
211
kj
Friday 3/19/21
253
kj
Saturday 3/7/20