Shake and Bake
VS
Workouts
Monday 1/8/24 @ 2:13 PM
✅
461kj
83rpm
46%
20mph
Tuesday 6/21/22 @ 10:47 AM
345kj
87rpm
40%
18mph
Friday 6/16/23 @ 11:51 AM
✅
527kj
86rpm
48%
21mph
Thursday 6/1/23 @ 10:19 AM
303kj
83rpm
39%
17mph
Thursday 12/7/23 @ 5:37 PM
✅
489kj
83rpm
47%
21mph
Monday 3/28/22 @ 9:55 AM
345kj
83rpm
41%
18mph
Saturday 10/7/23 @ 12:1 PM
238kj
0rpm
0%
0mph
Monday 10/9/23 @ 10:35 AM
✅
240kj
89rpm
32%
14mph
Sunday 9/10/23 @ 3:39 PM
✅
287kj
89rpm
43%
20mph
Tuesday 9/12/23 @ 9:54 AM
181kj
85rpm
37%
16mph
Tuesday 5/2/23 @ 6:47 PM
✅
422kj
87rpm
43%
19mph
Wednesday 1/11/23 @ 11:57 AM
266kj
87rpm
35%
16mph
Friday 1/27/23 @ 7:55 PM
✅
400kj
81rpm
44%
19mph
Monday 11/28/22 @ 12:8 PM
254kj
81rpm
37%
16mph
Friday 5/20/22 @ 6:4 PM
✅
163kj
76rpm
51%
21mph
Saturday 11/26/22 @ 1:59 PM
78kj
76rpm
38%
15mph
Tuesday 7/5/22 @ 3:58 PM
✅
442kj
90rpm
41%
19mph
Sunday 2/21/21 @ 3:20 PM
396kj
90rpm
42%
19mph
Saturday 1/22/22 @ 1:0 PM
✅
594kj
84rpm
46%
20mph
Saturday 1/22/22 @ 2:45 PM
424kj
77rpm
42%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
Workouts
345
kj
Tuesday 6/21/22
303
kj
Thursday 6/1/23
254
kj
Monday 11/28/22
424
kj
Saturday 1/22/22