Shake and Bake
Workouts
Sunday 3/28/21 @ 11:58 AM
343kj
88rpm
40%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Friday 3/5/21 @ 12:31 AM
316kj
89rpm
44%
20mph
Monday 1/18/21 @ 10:58 AM
✅
464kj
90rpm
52%
23mph
Thursday 3/24/22 @ 3:35 PM
253kj
82rpm
43%
18mph
Wednesday 10/27/21 @ 10:38 AM
✅
464kj
89rpm
52%
23mph
Saturday 9/11/21 @ 11:44 PM
95kj
81rpm
39%
17mph
Tuesday 7/13/21 @ 10:26 AM
✅
236kj
89rpm
53%
24mph
Sunday 10/18/20 @ 2:46 PM
435kj
86rpm
44%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 3/23/19 @ 4:43 PM
774kj
81rpm
45%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Friday 2/15/19 @ 12:42 AM
271kj
91rpm
41%
19mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Wednesday 2/20/19 @ 9:30 PM
376kj
83rpm
43%
18mph
Thursday 2/14/19 @ 10:58 AM
✅
726kj
95rpm
51%
24mph
Sunday 12/30/18 @ 7:36 PM
142kj
86rpm
40%
17mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Sunday 5/6/18 @ 7:49 PM
231kj
90rpm
39%
18mph
Wednesday 5/2/18 @ 5:25 PM
✅
451kj
91rpm
51%
23mph
Workouts
343
kj
Sunday 3/28/21
253
kj
Thursday 3/24/22
774
kj
Saturday 3/23/19
376
kj
Wednesday 2/20/19