Shake and Bake
Workouts
Tuesday 4/7/20 @ 3:2 PM
✅
213kj
88rpm
39%
17mph
Saturday 9/10/22 @ 5:38 PM
171kj
84rpm
37%
16mph
Wednesday 5/26/21 @ 12:0 PM
✅
336kj
88rpm
38%
17mph
Sunday 12/6/20 @ 5:41 PM
272kj
85rpm
36%
16mph
Saturday 2/27/21 @ 2:38 PM
✅
393kj
78rpm
38%
16mph
Monday 3/1/21 @ 5:47 PM
277kj
84rpm
33%
14mph
Friday 1/29/21 @ 12:52 PM
✅
285kj
77rpm
40%
16mph
Friday 2/28/20 @ 10:14 PM
241kj
79rpm
37%
15mph
Saturday 10/17/20 @ 10:17 PM
✅
435kj
78rpm
43%
17mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Saturday 10/10/20 @ 1:42 PM
✅
451kj
86rpm
38%
17mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 4:37 PM
✅
466kj
89rpm
40%
18mph
Monday 2/17/20 @ 1:37 PM
334kj
75rpm
40%
16mph
Friday 1/31/20 @ 2:24 PM
✅
333kj
80rpm
42%
17mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 8:53 PM
✅
333kj
86rpm
40%
18mph
Monday 1/1/18 @ 4:22 PM
304kj
87rpm
38%
17mph
Thursday 8/23/18 @ 9:24 PM
265kj
83rpm
37%
16mph
Sunday 12/9/18 @ 5:45 PM
✅
279kj
83rpm
38%
16mph
Workouts
171
kj
Saturday 9/10/22
241
kj
Friday 2/28/20
370
kj
Saturday 7/22/17
334
kj
Monday 2/17/20
304
kj
Monday 1/1/18
265
kj
Thursday 8/23/18