Shake and Bake
Workouts
Monday 10/19/20 @ 8:38 PM
196kj
85rpm
39%
17mph
Sunday 10/18/20 @ 2:31 PM
✅
208kj
87rpm
39%
17mph
Saturday 6/19/21 @ 1:4 PM
370kj
75rpm
41%
16mph
Wednesday 6/16/21 @ 9:41 PM
✅
433kj
80rpm
42%
17mph
Sunday 5/5/19 @ 1:50 PM
188kj
74rpm
42%
16mph
Sunday 5/12/19 @ 9:15 PM
✅
216kj
77rpm
43%
17mph
Saturday 11/7/20 @ 3:4 PM
✅
428kj
84rpm
39%
17mph
Wednesday 3/24/21 @ 10:52 PM
399kj
90rpm
37%
17mph
Saturday 2/8/20 @ 5:39 PM
✅
427kj
85rpm
39%
17mph
Sunday 5/3/20 @ 7:4 PM
418kj
90rpm
38%
17mph
Saturday 2/27/21 @ 2:38 PM
393kj
78rpm
38%
16mph
Saturday 12/12/20 @ 5:20 PM
✅
448kj
87rpm
40%
17mph
Monday 2/22/21 @ 9:54 PM
276kj
81rpm
29%
14mph
Tuesday 2/23/21 @ 9:42 PM
✅
283kj
92rpm
34%
16mph
Sunday 3/22/20 @ 6:33 PM
45kj
89rpm
31%
14mph
Saturday 5/2/20 @ 6:36 PM
✅
60kj
90rpm
35%
16mph
Saturday 1/11/20 @ 5:52 PM
✅
298kj
83rpm
38%
17mph
Sunday 11/24/19 @ 5:23 PM
282kj
89rpm
36%
16mph
Thursday 1/31/19 @ 11:11 PM
187kj
79rpm
40%
16mph
Tuesday 2/19/19 @ 11:54 PM
✅
221kj
83rpm
41%
18mph
Workouts
370
kj
Saturday 6/19/21
399
kj
Wednesday 3/24/21
418
kj
Sunday 5/3/20
282
kj
Sunday 11/24/19
187
kj
Thursday 1/31/19