Shake and Bake
VS
Workouts
Tuesday 4/7/20 @ 3:2 PM
✅
213kj
88rpm
39%
17mph
Friday 1/10/20 @ 10:14 PM
180kj
82rpm
38%
16mph
Saturday 5/8/21 @ 12:59 PM
✅
526kj
86rpm
38%
17mph
Saturday 1/16/21 @ 4:18 PM
427kj
74rpm
40%
16mph
Friday 1/22/21 @ 7:1 PM
✅
177kj
86rpm
36%
16mph
Friday 6/12/20 @ 2:31 PM
136kj
82rpm
34%
14mph
Wednesday 5/26/21 @ 12:0 PM
✅
336kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 12:48 PM
261kj
77rpm
39%
16mph
Thursday 7/23/20 @ 9:31 PM
✅
314kj
85rpm
39%
17mph
Thursday 6/13/19 @ 10:31 PM
261kj
79rpm
39%
16mph
Thursday 11/12/20 @ 10:6 PM
✅
328kj
88rpm
39%
17mph
Wednesday 12/4/19 @ 1:10 PM
262kj
77rpm
39%
16mph
Monday 9/14/20 @ 1:32 PM
✅
329kj
91rpm
38%
17mph
Tuesday 9/10/19 @ 11:59 AM
249kj
88rpm
35%
16mph
Tuesday 4/14/20 @ 8:26 PM
✅
200kj
90rpm
36%
17mph
Thursday 4/16/20 @ 9:13 PM
147kj
83rpm
35%
15mph
Friday 1/31/20 @ 2:24 PM
✅
333kj
80rpm
42%
17mph
Monday 9/9/19 @ 11:46 AM
269kj
78rpm
39%
16mph
Friday 8/16/19 @ 12:16 PM
✅
313kj
82rpm
39%
17mph
Monday 9/23/19 @ 12:4 PM
266kj
78rpm
38%
16mph
bringinupmyrear
Wheaton, IL
250
🔥
VS
alaskalady
Anchorage, AK
20
Workouts
180
kj
Friday 1/10/20
427
kj
Saturday 1/16/21
136
kj
Friday 6/12/20
261
kj
Thursday 6/13/19
262
kj
Wednesday 12/4/19
249
kj
Tuesday 9/10/19
147
kj
Thursday 4/16/20