Shake and Bake
Workouts
Friday 5/15/20 @ 11:58 PM
✅
424kj
84rpm
40%
17mph
Friday 11/8/19 @ 2:13 PM
385kj
74rpm
42%
17mph
Sunday 5/17/20 @ 4:17 PM
✅
206kj
81rpm
47%
20mph
Friday 10/16/20 @ 1:11 PM
179kj
72rpm
50%
19mph
Tuesday 5/19/20 @ 2:50 AM
✅
224kj
87rpm
39%
18mph
Sunday 5/5/19 @ 8:15 AM
159kj
74rpm
39%
15mph
Tuesday 4/28/20 @ 1:21 AM
✅
197kj
90rpm
37%
17mph
Thursday 12/19/19 @ 2:44 PM
152kj
72rpm
38%
15mph
Wednesday 4/22/20 @ 3:51 AM
✅
328kj
85rpm
39%
17mph
Monday 4/20/20 @ 3:30 PM
259kj
71rpm
41%
16mph
Monday 3/30/20 @ 11:59 PM
✅
342kj
82rpm
42%
18mph
Monday 3/30/20 @ 1:32 PM
293kj
76rpm
41%
16mph
Thursday 11/14/19 @ 12:51 PM
✅
278kj
84rpm
38%
16mph
Saturday 2/1/20 @ 1:32 PM
267kj
79rpm
39%
16mph
Monday 12/23/19 @ 3:59 AM
✅
218kj
87rpm
39%
17mph
Tuesday 12/17/19 @ 1:27 PM
187kj
74rpm
41%
16mph
Thursday 12/5/19 @ 3:11 AM
✅
278kj
93rpm
35%
16mph
Tuesday 12/3/19 @ 1:26 PM
237kj
77rpm
38%
15mph
Monday 11/11/19 @ 1:46 PM
✅
307kj
78rpm
41%
17mph
Saturday 11/9/19 @ 2:48 PM
287kj
79rpm
39%
16mph
Workouts
385
kj
Friday 11/8/19
159
kj
Sunday 5/5/19
152
kj
Thursday 12/19/19
267
kj
Saturday 2/1/20
237
kj
Tuesday 12/3/19