Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
198kj
82rpm
39%
17mph
Saturday 11/20/21 @ 2:6 AM
✅
249kj
82rpm
44%
18mph
Monday 5/25/20 @ 5:46 PM
350kj
86rpm
41%
18mph
Saturday 6/5/21 @ 1:27 AM
✅
415kj
82rpm
45%
19mph
Saturday 3/21/20 @ 11:1 PM
204kj
85rpm
39%
17mph
Saturday 12/5/20 @ 6:15 PM
✅
275kj
81rpm
46%
19mph
Friday 11/1/19 @ 6:49 PM
385kj
83rpm
39%
17mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Friday 6/19/20 @ 1:19 PM
719kj
82rpm
43%
18mph
Saturday 6/13/20 @ 3:51 PM
✅
748kj
83rpm
43%
18mph
Tuesday 6/16/20 @ 2:13 AM
239kj
86rpm
41%
18mph
Thursday 6/18/20 @ 2:51 PM
✅
247kj
86rpm
41%
18mph
Saturday 12/21/19 @ 12:15 AM
285kj
84rpm
39%
17mph
Thursday 12/19/19 @ 1:19 AM
✅
321kj
84rpm
40%
17mph
Thursday 11/21/19 @ 5:21 AM
195kj
81rpm
40%
17mph
Wednesday 11/20/19 @ 12:10 AM
✅
232kj
86rpm
41%
18mph
Tuesday 11/5/19 @ 1:51 PM
278kj
85rpm
38%
16mph
Tuesday 11/5/19 @ 2:50 AM
✅
322kj
83rpm
41%
17mph
Tuesday 9/17/19 @ 4:12 AM
248kj
88rpm
34%
16mph
Wednesday 9/25/19 @ 2:36 AM
✅
340kj
86rpm
40%
18mph
Workouts
350
kj
Monday 5/25/20
204
kj
Saturday 3/21/20
385
kj
Friday 11/1/19
719
kj
Friday 6/19/20
239
kj
Tuesday 6/16/20
285
kj
Saturday 12/21/19
195
kj
Thursday 11/21/19
278
kj
Tuesday 11/5/19