Shake and Bake
VS
Workouts
Sunday 6/6/21 @ 5:27 PM
✅
740kj
81rpm
47%
20mph
Monday 6/28/21 @ 10:3 PM
624kj
83rpm
44%
19mph
Sunday 6/13/21 @ 5:25 PM
✅
534kj
89rpm
46%
21mph
Wednesday 6/16/21 @ 11:30 AM
367kj
84rpm
42%
18mph
Saturday 1/23/21 @ 12:58 PM
✅
653kj
80rpm
49%
21mph
Friday 3/12/21 @ 1:1 PM
497kj
77rpm
45%
19mph
Wednesday 2/10/21 @ 12:53 PM
✅
332kj
93rpm
43%
21mph
Wednesday 2/10/21 @ 12:58 PM
261kj
81rpm
45%
19mph
Monday 1/13/20 @ 10:26 PM
✅
538kj
89rpm
47%
21mph
Thursday 5/21/20 @ 1:21 PM
334kj
84rpm
40%
18mph
Wednesday 7/6/16 @ 2:49 PM
✅
192kj
66rpm
62%
22mph
Saturday 5/5/18 @ 2:23 PM
123kj
64rpm
53%
19mph
Saturday 4/8/17 @ 12:28 PM
✅
608kj
77rpm
55%
22mph
Thursday 4/13/17 @ 12:4 PM
342kj
74rpm
46%
18mph
Sunday 4/2/17 @ 2:55 PM
✅
980kj
90rpm
54%
24mph
Saturday 4/1/17 @ 2:28 PM
531kj
83rpm
45%
19mph
Friday 11/18/16 @ 12:25 AM
✅
472kj
78rpm
49%
20mph
Friday 11/18/16 @ 1:19 PM
397kj
81rpm
46%
19mph
Saturday 9/3/16 @ 12:28 PM
374kj
76rpm
47%
18mph
Tuesday 9/13/16 @ 12:17 PM
✅
395kj
70rpm
52%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
624
kj
Monday 6/28/21
367
kj
Wednesday 6/16/21
497
kj
Friday 3/12/21
261
kj
Wednesday 2/10/21
334
kj
Thursday 5/21/20
342
kj
Thursday 4/13/17
531
kj
Saturday 4/1/17
397
kj
Friday 11/18/16
374
kj
Saturday 9/3/16