Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 11:53 AM
✅
216kj
84rpm
47%
20mph
Sunday 4/25/21 @ 11:28 PM
200kj
85rpm
46%
20mph
Saturday 11/21/20 @ 11:35 PM
✅
573kj
85rpm
50%
22mph
Thursday 11/19/20 @ 12:27 AM
503kj
77rpm
52%
21mph
Friday 7/3/20 @ 1:26 PM
✅
501kj
81rpm
50%
21mph
Wednesday 9/23/20 @ 2:17 AM
447kj
79rpm
48%
20mph
Sunday 9/13/20 @ 5:24 PM
✅
659kj
91rpm
45%
21mph
Sunday 9/13/20 @ 5:27 PM
594kj
86rpm
45%
20mph
Sunday 12/8/19 @ 5:41 PM
✅
690kj
93rpm
45%
21mph
Sunday 5/3/20 @ 9:56 PM
609kj
85rpm
46%
20mph
Sunday 2/23/20 @ 5:40 PM
✅
639kj
88rpm
45%
20mph
Monday 2/24/20 @ 2:27 PM
608kj
85rpm
46%
20mph
Thursday 3/22/18 @ 9:25 PM
✅
701kj
91rpm
51%
23mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0mph
Thursday 11/2/17 @ 11:25 PM
✅
625kj
89rpm
50%
22mph
Thursday 11/29/18 @ 7:38 AM
477kj
87rpm
47%
20mph
Monday 8/6/18 @ 11:53 AM
✅
540kj
84rpm
49%
21mph
Tuesday 8/7/18 @ 5:29 AM
452kj
80rpm
48%
20mph
Sunday 5/20/18 @ 9:54 PM
✅
683kj
88rpm
52%
23mph
Sunday 5/20/18 @ 9:56 PM
491kj
78rpm
51%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
39
🔥
VS
ashlash
#PZP Los Angeles,CA
2
Workouts
503
kj
Thursday 11/19/20
447
kj
Wednesday 9/23/20
594
kj
Sunday 9/13/20
609
kj
Sunday 5/3/20
608
kj
Monday 2/24/20
477
kj
Thursday 11/29/18