Shake and Bake
VS
Workouts
Sunday 7/30/23 @ 4:37 PM
906kj
79rpm
48%
20mph
Thursday 11/2/23 @ 10:32 AM
✅
1428kj
85rpm
54%
24mph
Saturday 1/23/21 @ 12:58 PM
653kj
80rpm
49%
21mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Wednesday 2/10/21 @ 12:53 PM
332kj
93rpm
43%
21mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Sunday 5/31/20 @ 8:26 PM
336kj
86rpm
47%
21mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 9/27/18 @ 9:26 PM
573kj
81rpm
52%
22mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 7/9/18 @ 11:54 AM
637kj
93rpm
49%
23mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Monday 6/25/18 @ 11:53 AM
428kj
81rpm
46%
20mph
Monday 6/25/18 @ 11:53 AM
✅
637kj
89rpm
51%
23mph
Saturday 5/12/18 @ 2:25 PM
✅
913kj
88rpm
53%
23mph
Saturday 5/12/18 @ 2:31 PM
887kj
90rpm
52%
23mph
Saturday 8/19/17 @ 4:42 PM
806kj
89rpm
50%
22mph
Sunday 12/31/17 @ 10:54 AM
✅
901kj
91rpm
51%
23mph
Thursday 9/8/16 @ 11:24 PM
✅
607kj
82rpm
55%
22mph
Friday 9/9/16 @ 12:47 PM
553kj
88rpm
49%
22mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
906
kj
Sunday 7/30/23
653
kj
Saturday 1/23/21
332
kj
Wednesday 2/10/21
336
kj
Sunday 5/31/20
573
kj
Thursday 9/27/18
887
kj
Saturday 5/12/18
806
kj
Saturday 8/19/17
553
kj
Friday 9/9/16