Ricky
Bobby
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
180
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 11:56 AM
201
kj
90
rpm
43
%
20
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
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Wednesday 5/26/21 @ 11:58 AM
✅
244
kj
88
rpm
48
%
21
mph
Wednesday 5/5/21 @ 11:56 AM
✅
309
kj
75
rpm
50
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 8:29 PM
258
kj
79
rpm
46
%
19
mph
Friday 2/12/21 @ 9:56 PM
✅
360
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
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Friday 2/12/21 @ 9:55 PM
359
kj
92
rpm
46
%
21
mph
Saturday 8/1/20 @ 8:9 PM
✅
291
kj
90
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/29/20 @ 4:28 PM
276
kj
90
rpm
42
%
19
mph
Saturday 10/20/18 @ 4:40 PM
969
kj
83
rpm
48
%
21
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 4/18/20 @ 2:12 PM
✅
1073
kj
78
rpm
52
%
21
mph
Monday 1/16/17 @ 5:46 PM
kj
rpm
%
0
mph
45 min Mantra Ride
Christine D'Ercole
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Friday 9/14/18 @ 7:53 PM
✅
388
kj
86
rpm
43
%
19
mph
Saturday 12/24/16 @ 1:25 PM
✅
630
kj
74
rpm
59
%
23
mph
45 min Classical Christmas Ride
Christine D'Ercole
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Monday 12/25/17 @ 4:43 PM
506
kj
76
rpm
53
%
21
mph
Saturday 12/1/18 @ 2:55 PM
✅
747
kj
87
rpm
48
%
22
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 12/1/18 @ 2:52 PM
673
kj
80
rpm
50
%
21
mph
Tuesday 11/6/18 @ 10:24 PM
✅
589
kj
84
rpm
51
%
22
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/6/18 @ 10:20 PM
461
kj
79
rpm
49
%
20
mph
Tuesday 4/24/18 @ 9:26 PM
✅
496
kj
88
rpm
46
%
21
mph
45 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 4/24/18 @ 9:24 PM
486
kj
81
rpm
49
%
20
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496 🔥
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
180
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
201
kj
Wednesday 5/26/21
✅
244
kj
Wednesday 5/26/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Wednesday 5/5/21
258
kj
Wednesday 5/5/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
360
kj
Friday 2/12/21
359
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
291
kj
Saturday 8/1/20
276
kj
Monday 6/29/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
969
kj
Saturday 10/20/18
✅
1073
kj
Saturday 4/18/20
45 min Mantra Ride
Christine D'Ercole
View Class
Share
kj
Monday 1/16/17
✅
388
kj
Friday 9/14/18
45 min Classical Christmas Ride
Christine D'Ercole
View Class
Share
✅
630
kj
Saturday 12/24/16
506
kj
Monday 12/25/17
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
747
kj
Saturday 12/1/18
673
kj
Saturday 12/1/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
589
kj
Tuesday 11/6/18
461
kj
Tuesday 11/6/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
✅
496
kj
Tuesday 4/24/18
486
kj
Tuesday 4/24/18
Previous Workouts
Next Workouts