Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 10:59 PM
✅
491kj
84rpm
48%
21mph
Monday 7/19/21 @ 8:30 PM
438kj
87rpm
44%
20mph
Thursday 12/17/20 @ 12:41 AM
✅
302kj
92rpm
43%
20mph
Saturday 11/19/22 @ 3:10 PM
290kj
83rpm
45%
20mph
Tuesday 8/3/21 @ 10:54 PM
✅
465kj
85rpm
47%
20mph
Thursday 10/7/21 @ 2:8 PM
435kj
83rpm
46%
20mph
Sunday 8/1/21 @ 10:50 PM
✅
484kj
84rpm
48%
20mph
Friday 10/1/21 @ 9:32 PM
435kj
84rpm
45%
20mph
Saturday 12/21/19 @ 2:7 PM
785kj
96rpm
40%
19mph
Saturday 6/5/21 @ 3:56 PM
✅
862kj
82rpm
46%
20mph
Saturday 2/1/20 @ 1:45 PM
850kj
93rpm
42%
20mph
Saturday 3/6/21 @ 3:51 PM
✅
924kj
86rpm
46%
20mph
Friday 6/5/20 @ 4:2 PM
320kj
97rpm
43%
20mph
Wednesday 10/28/20 @ 9:32 PM
✅
325kj
86rpm
47%
21mph
Monday 10/19/20 @ 11:29 PM
✅
492kj
95rpm
44%
21mph
Monday 7/20/20 @ 9:57 PM
469kj
87rpm
46%
20mph
Tuesday 9/22/20 @ 11:24 PM
468kj
94rpm
43%
20mph
Monday 8/24/20 @ 9:42 PM
✅
478kj
80rpm
49%
20mph
Monday 8/17/20 @ 11:32 PM
✅
331kj
94rpm
45%
21mph
Sunday 8/16/20 @ 3:15 PM
297kj
77rpm
49%
20mph
break_away
St Marys GA
96
🔥
VS
grateful2day
kzoo, mi #hardcore
18
Workouts
438
kj
Monday 7/19/21
290
kj
Saturday 11/19/22
435
kj
Thursday 10/7/21
435
kj
Friday 10/1/21
785
kj
Saturday 12/21/19
850
kj
Saturday 2/1/20
320
kj
Friday 6/5/20
469
kj
Monday 7/20/20
468
kj
Tuesday 9/22/20