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Shake and Bake
brazilrice_3
DONT QUIT!
86 π₯
Beat barbaran
VS
barbaran
#5:30ishCrew
45
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
Monday 8/9/21 @ 11:28 PM
β
804
kj
83
rpm
58
%
25
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 10/25/21 @ 9:22 AM
622
kj
81
rpm
54
%
23
mph
Tuesday 6/1/21 @ 11:55 PM
β
732
kj
71
rpm
62
%
24
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Sunday 5/30/21 @ 10:16 AM
671
kj
82
rpm
55
%
23
mph
Monday 8/31/20 @ 11:41 PM
β
540
kj
88
rpm
56
%
25
mph
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
Tuesday 3/9/21 @ 10:8 AM
459
kj
85
rpm
54
%
23
mph
Wednesday 12/4/19 @ 11:34 PM
699
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 7/14/20 @ 9:10 AM
β
734
kj
87
rpm
55
%
24
mph
Wednesday 10/21/20 @ 12:24 AM
kj
rpm
%
0
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:25 PM
β
kj
rpm
%
0
mph
Thursday 11/14/19 @ 9:58 PM
661
kj
82
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 10:4 AM
β
707
kj
86
rpm
54
%
24
mph
Saturday 10/5/19 @ 12:14 AM
β
822
kj
81
rpm
59
%
25
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Saturday 10/5/19 @ 10:57 AM
418
kj
80
rpm
46
%
19
mph
Wednesday 6/19/19 @ 11:37 PM
β
719
kj
77
rpm
58
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/2/19 @ 11:17 AM
414
kj
81
rpm
45
%
19
mph
Saturday 7/27/19 @ 1:59 PM
β
1234
kj
68
rpm
70
%
26
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 7/28/19 @ 11:39 AM
536
kj
82
rpm
45
%
19
mph
Saturday 6/8/19 @ 4:37 PM
β
1472
kj
62
rpm
69
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 4:48 PM
815
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
brazilrice_3
DONT QUIT!
86 π₯
Beat barbaran
VS
barbaran
#5:30ishCrew
45
Beat brazilrice_3
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
804
kj
Monday 8/9/21
622
kj
Monday 10/25/21
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
732
kj
Tuesday 6/1/21
671
kj
Sunday 5/30/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
540
kj
Monday 8/31/20
459
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
699
kj
Wednesday 12/4/19
β
734
kj
Tuesday 7/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
kj
Wednesday 10/21/20
β
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
661
kj
Thursday 11/14/19
β
707
kj
Tuesday 1/28/20
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
822
kj
Saturday 10/5/19
418
kj
Saturday 10/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
719
kj
Wednesday 6/19/19
414
kj
Wednesday 10/2/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
1234
kj
Saturday 7/27/19
536
kj
Sunday 7/28/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1472
kj
Saturday 6/8/19
815
kj
Saturday 6/8/19
Previous Workouts
Next Workouts