Shake and Bake
Workouts
Monday 1/24/22 @ 12:3 AM
kj
rpm
%
0mph
Saturday 1/15/22 @ 5:19 PM
✅
376kj
88rpm
41%
18mph
Friday 1/14/22 @ 1:3 AM
✅
649kj
81rpm
54%
23mph
Sunday 1/16/22 @ 6:20 PM
352kj
89rpm
40%
18mph
Sunday 12/1/19 @ 12:4 AM
✅
1472kj
91rpm
53%
24mph
Friday 5/8/20 @ 10:6 AM
725kj
81rpm
43%
18mph
Wednesday 4/28/21 @ 11:26 PM
✅
610kj
83rpm
61%
26mph
Thursday 4/29/21 @ 12:14 PM
261kj
75rpm
48%
19mph
Saturday 3/27/21 @ 3:0 PM
✅
976kj
83rpm
55%
24mph
Saturday 4/4/20 @ 5:25 PM
487kj
83rpm
43%
18mph
Sunday 4/28/19 @ 2:0 PM
✅
1332kj
88rpm
52%
23mph
Friday 4/10/20 @ 12:14 PM
716kj
82rpm
43%
18mph
Saturday 2/29/20 @ 5:43 PM
✅
1127kj
88rpm
57%
25mph
Sunday 2/21/21 @ 8:20 PM
513kj
82rpm
44%
18mph
Tuesday 10/13/20 @ 8:58 PM
✅
572kj
84rpm
59%
25mph
Monday 1/11/21 @ 11:40 AM
242kj
80rpm
44%
18mph
Saturday 4/25/20 @ 11:55 AM
✅
495kj
81rpm
57%
24mph
Saturday 4/25/20 @ 12:1 PM
238kj
76rpm
46%
18mph
Thursday 11/14/19 @ 9:58 PM
✅
661kj
82rpm
54%
23mph
Thursday 1/30/20 @ 11:36 AM
305kj
79rpm
41%
17mph
Workouts
352
kj
Sunday 1/16/22
725
kj
Friday 5/8/20
487
kj
Saturday 4/4/20
716
kj
Friday 4/10/20
305
kj
Thursday 1/30/20